Frank Rowe 10:31 row
2,162m
Meters
10:31.4
Time
2:26.0
Pace
121
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 106 |
May 07, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 2,162m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:31.0 | 70m | 3:41.4 | 32 | 410 | 16 |
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Workout Graph
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