Frank Rowe 10:58 row
2,231m
Meters
10:58.8
Time
2:27.6
Pace
122
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 108 |
May 12, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.8 | 2,231m | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:58.0 | 221m | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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