Frank Rowe 15:07 row
3,127m
Meters
15:07.0
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 110 |
May 21, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,127m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:07.0 | 16m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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