Frank Rowe 2:59 row

514m

Meters

2:59.1

Time

2:54.2

Pace

26

Calories

Average Watts66
Calories Per Hour527
Stroke Rate18
Stroke Count55
Drag Factor112

May 22, 2020 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.1 514m 2:54.2 66 527 18
2:59.0 514m 2:54.1 66 528 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.