Frank Rowe 13:21 row
2,608
Meters
13:21.2
Time
2:33.6
Pace
140
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 109 |
May 23, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.2 | 2,608 | 2:33.6 | 97 | 629 | 140 | 21 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 13:21.0 | 697 | 2:24.1 | 117 | 698 | 39 | 23 |
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