Frank Rowe 4:38 row
969m
Meters
4:38.0
Time
2:23.4
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 114 |
May 24, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 969m | 2:23.4 | 119 | 708 | 19 |
| 4:38.0 | 969m | 2:23.4 | 119 | 708 | 19 |
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Workout Graph
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