Frank Rowe 6:19 row
1,312m
Meters
6:19.0
Time
2:24.4
Pace
73
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 227 |
May 26, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.0 | 1,312m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 6:19.0 | 272m | 2:25.2 | 114 | 693 | 22 |
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