Frank Rowe 7:51 row
1,580m
Meters
7:51.5
Time
2:29.2
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 109 |
May 27, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.5 | 1,580m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 7:51.0 | 599m | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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