Frank Rowe 3:03 row
607m
Meters
3:03.3
Time
2:30.9
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 113 |
May 29, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 607m | 2:30.9 | 102 | 649 | 19 |
| 3:03.0 | 608m | 2:30.4 | 103 | 653 | 19 |
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