Frank Rowe 4:06 row
555m
Meters
4:06.4
Time
3:41.9
Pace
28
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 116 |
May 31, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 555m | 3:41.9 | 32 | 410 | 17 |
| 4:06.0 | 556m | 3:41.2 | 32 | 411 | 17 |
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