Frank Rowe 16:45 row
3,143m
Meters
16:45.1
Time
2:39.8
Pace
166
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 118 |
May 31, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.1 | 3,143m | 2:39.8 | 86 | 594 | 19 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 16:45.0 | 235m | 3:43.4 | 31 | 408 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.