Frank Rowe 7:26 row
1,456m
Meters
7:26.1
Time
2:33.1
Pace
78
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 117 |
June 01, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.1 | 1,456m | 2:33.1 | 97 | 635 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 7:26.0 | 504m | 2:24.8 | 115 | 696 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.