Frank Rowe 8:48 row

1,728m

Meters

8:48.1

Time

2:32.8

Pace

92

Calories

Average Watts98
Calories Per Hour637
Stroke Rate19
Stroke Count164
Drag Factor112

June 03, 2020 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.1 1,728m 2:32.8 98 637 19
5:00.0 966m 2:35.2 93 621 18
8:48.0 763m 2:29.4 105 661 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.