Frank Rowe 2:04 row

432m

Meters

2:04.9

Time

2:24.5

Pace

24

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count41
Drag Factor109

June 09, 2020 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 432m 2:24.5 116 698 20
2:04.0 433m 2:23.1 119 710 20

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Workout Graph

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