Frank Rowe 4:24 row

852m

Meters

4:24.0

Time

2:34.9

Pace

45

Calories

Average Watts94
Calories Per Hour623
Stroke Rate19
Stroke Count82
Drag Factor110

June 14, 2020 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.0 852m 2:34.9 94 623 19
4:24.0 852m 2:34.9 94 623 19

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Workout Graph

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