Frank Rowe 3:07 row
518m
Meters
3:07.6
Time
3:01.0
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 111 |
June 18, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 518m | 3:01.0 | 59 | 502 | 18 |
| 3:07.0 | 519m | 3:00.1 | 60 | 506 | 18 |
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Workout Graph
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