Frank Rowe 13:49 row
2,457m
Meters
13:49.6
Time
2:48.8
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 106 |
June 23, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.6 | 2,457m | 2:48.8 | 73 | 550 | 19 | |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 76 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 69 |
| 13:49.0 | 679m | 2:48.6 | 73 | 551 | 21 | 66 |
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