Frank Rowe 7:37 row
1,623m
Meters
7:37.8
Time
2:21.0
Pace
91
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 114 |
May 17, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 1,623m | 2:21.0 | 125 | 729 | 20 | |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 95 |
| 7:37.0 | 569m | 2:17.9 | 133 | 758 | 20 | 105 |
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