Frank Rowe 1:34 row
190m
Meters
1:34.4
Time
4:08.4
Pace
9
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 107 |
June 26, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 190m | 4:08.4 | 23 | 378 | 17 | |
| 1:34.0 | 190m | 4:07.3 | 23 | 379 | 17 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.