Frank Rowe 6:50 row
1,223m
Meters
6:50.9
Time
2:47.9
Pace
62
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 109 |
June 26, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.9 | 1,223m | 2:47.9 | 74 | 554 | 19 | |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 18 | 86 |
| 6:50.0 | 341m | 2:41.2 | 83 | 587 | 19 | 76 |
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