Frank Rowe 6:28 row
1,216m
Meters
6:28.4
Time
2:39.7
Pace
63
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 105 |
June 30, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,216m | 2:39.7 | 86 | 595 | 22 | |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 103 |
| 6:28.0 | 266m | 2:45.4 | 77 | 566 | 22 | 88 |
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