Frank Rowe 9:11 row
1,583m
Meters
9:11.4
Time
2:54.1
Pace
80
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 107 |
June 28, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 1,583m | 2:54.1 | 66 | 528 | 18 | |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 72 |
| 9:11.0 | 724m | 2:53.3 | 67 | 531 | 18 | 70 |
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