Frank Rowe 15:58 row
3,035m
Meters
15:58.7
Time
2:37.9
Pace
161
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 107 |
July 02, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.7 | 3,035m | 2:37.9 | 89 | 605 | 21 | |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 80 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 108 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 85 |
| 15:58.0 | 222m | 2:10.6 | 157 | 840 | 24 | 96 |
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