Frank Rowe 6:44 row
1,436m
Meters
6:44.6
Time
2:20.8
Pace
81
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 113 |
July 13, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,436m | 2:20.8 | 125 | 730 | 21 | |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 113 |
| 6:44.0 | 362m | 2:23.6 | 118 | 706 | 22 | 102 |
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