Frank Rowe 0:05 row
16m
Meters
0:05.7
Time
2:58.1
Pace
1
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 10 |
| Stroke Count | 1 |
July 11, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:05.7 | 16m | 2:58.1 | 62 | 513 | 10 | |
| 0:05.0 | 16m | 2:36.2 | 92 | 615 | 10 | 63 |