Frank Rowe 4:02 row
763m
Meters
4:02.5
Time
2:38.9
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 106 |
July 11, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 763m | 2:38.9 | 87 | 600 | 17 | |
| 4:02.0 | 764m | 2:38.3 | 88 | 603 | 17 | 90 |
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Workout Graph
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