Frank Rowe 3:10 row
618m
Meters
3:10.6
Time
2:34.2
Pace
33
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 111 |
July 22, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 618m | 2:34.2 | 95 | 628 | 20 | |
| 3:10.0 | 619m | 2:33.4 | 97 | 633 | 20 | 89 |
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Workout Graph
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