Frank Rowe 4:05 row
718m
Meters
4:05.0
Time
2:50.6
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 115 |
August 04, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 718m | 2:50.6 | 70 | 542 | 18 | |
| 4:05.0 | 719m | 2:50.3 | 71 | 543 | 18 | 85 |
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Workout Graph
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