Frank Rowe 10:48 row
1,976m
Meters
10:48.7
Time
2:44.1
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 112 |
August 04, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.7 | 1,976m | 2:44.1 | 79 | 572 | 19 | |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 17 | 88 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 115 |
| 10:48.0 | 102m | 3:55.2 | 27 | 392 | 18 | 80 |
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Workout Graph
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