Frank Rowe 12:00 row
2,940m
Meters
12:00.0
Time
2:02.4
Pace
189
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 115 |
August 05, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 20 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 20 | 112 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 20 | 119 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 19 | 120 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 19 | 120 |
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Workout Graph
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