Frank Rowe 3:14 row
639m
Meters
3:14.2
Time
2:31.9
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 108 |
August 05, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 639m | 2:31.9 | 100 | 643 | 20 | |
| 3:14.0 | 639m | 2:31.7 | 100 | 644 | 20 | 88 |
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Workout Graph
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