Frank Rowe 5:25 row
966m
Meters
5:25.3
Time
2:48.3
Pace
49
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 114 |
August 14, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 966m | 2:48.3 | 73 | 552 | 16 | |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 | 84 |
| 5:25.0 | 74m | 2:48.9 | 73 | 549 | 14 | 66 |
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