Frank Rowe 6:01 row

1,176m

Meters

6:01.2

Time

2:33.5

Pace

64

Calories

Average Watts97
Calories Per Hour632
Stroke Rate22
Stroke Count125
Drag Factor112

August 19, 2020 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
6:01.2 1,176m 2:33.5 97 632 22
5:00.0 955m 2:37.0 90 610 20 68
6:01.0 222m 2:17.3 135 764 24 101

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Workout Graph

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