Frank Rowe 10:08 row

1,742m

Meters

10:08.9

Time

2:54.7

Pace

88

Calories

Average Watts66
Calories Per Hour525
Stroke Rate13
Stroke Count160
Drag Factor118

August 17, 2020 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.9 1,742m 2:54.7 66 525 13
5:00.0 826m 3:01.5 58 501 16 115
10:00.0 894m 2:47.7 74 555 16 118
10:08.0 23m 2:53.9 67 528 7 114

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Workout Graph

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