Frank Rowe 10:08 row
1,742m
Meters
10:08.9
Time
2:54.7
Pace
88
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 13 |
Stroke Count | 160 |
Drag Factor | 118 |
August 17, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.9 | 1,742m | 2:54.7 | 66 | 525 | 13 | |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 16 | 115 |
10:00.0 | 894m | 2:47.7 | 74 | 555 | 16 | 118 |
10:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 114 |
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