Frank Rowe 5:03 row
1,021m
Meters
5:03.2
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 114 |
August 20, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,021m | 2:28.4 | 107 | 667 | 20 | |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 96 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 87 |
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