Frank Rowe 9:07 row
1,750m
Meters
9:07.8
Time
2:36.5
Pace
93
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 113 |
August 24, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 1,750m | 2:36.5 | 91 | 614 | 18 | |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 17 | 84 |
| 9:07.0 | 816m | 2:31.3 | 101 | 647 | 19 | 65 |
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