Frank Rowe 14:00 row
1,829m
Meters
6:00.0
Time
1:38.4
Pace
155
Calories
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,930m |
| Overall Time | 14:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 31 |
| Stroke Count | 332 |
| Drag Factor | 112 |
August 22, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
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Tabata for 20 minutes