Frank Rowe 1:51 row
218m
Meters
1:51.7
Time
4:16.1
Pace
11
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
August 25, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 218m | 4:16.1 | 21 | 371 | 18 |
| 1:51.0 | 218m | 4:14.5 | 21 | 372 | 18 |
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