Frank Rowe 7:45 row
1,452m
Meters
7:45.4
Time
2:40.2
Pace
76
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 115 |
September 09, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 1,452m | 2:40.2 | 85 | 592 | 18 | |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 83 |
| 7:45.0 | 540m | 2:32.7 | 98 | 637 | 19 | 67 |
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