Frank Rowe 9:54 row
2,000m
Meters
9:54.5
Time
2:28.6
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 115 |
September 18, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 21 | |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 89 |
| 9:54.0 | 1,012m | 2:25.2 | 114 | 693 | 21 | 80 |
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Workout Graph
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