Frank Rowe 9:01 row
1,771m
Meters
9:01.7
Time
2:32.9
Pace
96
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 109 |
October 14, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.7 | 1,771m | 2:32.9 | 98 | 636 | 21 | |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 85 |
| 9:01.0 | 848m | 2:22.0 | 122 | 719 | 22 | 94 |
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