Frank Rowe 6:06 row
1,278m
Meters
6:06.5
Time
2:23.3
Pace
71
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 114 |
September 30, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.5 | 1,278m | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 6:06.0 | 217m | 2:32.0 | 100 | 642 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.