Frank Rowe 2:50 row

508m

Meters

2:50.5

Time

2:47.8

Pace

26

Calories

Average Watts74
Calories Per Hour554
Stroke Rate17
Stroke Count48
Drag Factor114

September 30, 2020 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.5 508m 2:47.8 74 554 17
2:50.0 509m 2:46.9 75 558 17

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Workout Graph

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