Frank Rowe 2:50 row
508m
Meters
2:50.5
Time
2:47.8
Pace
26
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 17 |
Stroke Count | 48 |
Drag Factor | 114 |
September 30, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.5 | 508m | 2:47.8 | 74 | 554 | 17 |
2:50.0 | 509m | 2:46.9 | 75 | 558 | 17 |
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