Frank Rowe 5:01 row
926m
Meters
5:01.9
Time
2:43.0
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 117 |
November 11, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 926m | 2:43.0 | 81 | 578 | 18 | |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 85 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 68 |
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