Frank Rowe 7:01 row
1,333m
Meters
7:01.9
Time
2:38.2
Pace
70
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 108 |
November 04, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,333m | 2:38.2 | 88 | 603 | 20 | |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 83 |
| 7:01.0 | 410m | 2:27.5 | 109 | 674 | 20 | 80 |
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