Frank Rowe 3:05 row
445m
Meters
3:05.2
Time
3:28.0
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 112 |
December 01, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 445m | 3:28.0 | 39 | 433 | 17 | |
| 3:05.0 | 446m | 3:27.3 | 39 | 435 | 17 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.