Frank Rowe 3:40 row
756m
Meters
3:40.5
Time
2:25.8
Pace
42
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 112 |
December 01, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 756m | 2:25.8 | 113 | 688 | 19 | |
| 3:40.0 | 757m | 2:25.3 | 114 | 692 | 19 | 89 |
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