Frank Rowe 3:24 row
619m
Meters
3:24.2
Time
2:44.9
Pace
32
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 108 |
December 01, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 619m | 2:44.9 | 78 | 568 | 18 | |
| 3:24.0 | 620m | 2:44.5 | 79 | 570 | 18 | 51 |
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Workout Graph
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