Frank Rowe 2:00 row
401m
Meters
2:00.0
Time
2:29.6
Pace
21
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 114 |
November 24, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
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