Frank Rowe 8:01 row
1,575m
Meters
8:01.7
Time
2:32.9
Pace
85
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 111 |
November 13, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 1,575m | 2:32.9 | 98 | 636 | 20 | |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 84 |
| 8:01.0 | 631m | 2:23.4 | 119 | 708 | 20 | 75 |
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